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Len Sclafani

Haunting Danger, Unseen Enemy: An Introduction To Blood Borne Pathogens For Martial Artists - Part 2
By Len Sclafani

Here are some basic precautions you can take to protect yourself from infection by bloodborne pathogens such as hepatitis B and C or HIV, through contact with another student?s blood or body fluids.

Mouth Guards: Self-Defense For Your Teeth: Part 1 ? Off The Shelf Models
By Len Sclafani

For those in karate, or any form of contact sport, inexpensive off-the-shelf mouth guards are your first line of defense in saving your teeth from damage.

Self-Defense For Your Teeth, Part 2: Custom & Speciality Mouth Guards
By Len Sclafani

While more expensive, custom mouth guards that are molded to your teeth give you the best protection, tend to stay in place and allow you to breath more easily.

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