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The Art of War, Sun Tzu: Ancient Wisdom For Martial Artists-Part 1
By Gary Music
Sun Tzu's ancient text on military tactics, "The Art of War," is not only a source of wisdom that only applies to military principles. It can equally be applied to personal self defense too.

Swords of Western Martial Arts
by Ken Mondschein
Most martial artists know little about western fencing, but it is every bit as worthy of study as kendo, karate, arnis, or gung fu.

The Value of Uchikomi in the Development of Judo Skills
By Elie A. Morrell, Hachidan
In Judo just practicing the skill(s) of throwing in part does not improve the skill. Sports psychologists now point out to improve throwing skills they should be completed in an environment closer to competition.

The Art of War, Sun Tzu: Ancient Wisdom For Martial Artists - Part 2
By By Gary Music
Sun Tzu's ancient text on military tactics, "The Art of War," is not only a source of wisdom that only applies to military principles. It can equally be applied to personal self defense too.

Precautions For Kids To Avoid Street Crime
By Christopher Caile
Kids should be prepared to avoid or reduce risks of crime against them and how to react. Here are some ways to minimize chances of being chosen for a target as well as ways to avoid problems if your kids are approached.

Cambodian Bokator Knee Kicks
By Antonio Graceffo
Knees are your most powerful weapon. They can hit like a baseball bat.

Channan: The "Lost" Kata of Itosu?
By Joe Swift
The series of five basic kata called Pinan (later renamed Heian in Japan) are probably the most widely practiced kata in karate today, but were they based on an earlier kata known as Channan?

  

 
 

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