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Advice On Surviving An Edged Weapon Attack
By W.R. Mann
If your knife defense training has been confined to the typical single thrust or slash attack, and ”I will hold it there until you do something” method, Mann’s training will be both eye opening and scary.

MMA Explosive Strength Cardio Training
By Antonio Graceffo
To be successful in mixed martial arts you need to overhaul your training, and change your perceptions what strength and cardio training. This same training can also build your endurance and explosive strength for karate, Taekwondo, kung fu and even judo.

Defending Against An Ice Pick Stab
By Prof. Gene Roos
Some knife defenses are safer than others and I prefer an approach that won’t get me killed.

Shin Gi Tai – Karate Training for Body, Mind, and Spirit
By Michael Clarke
The concept of Shin Gi Tai has long since pointed the way for karateka to make progress. By it’s insistence that the physical techniques of karate are understood through the development of your spirit (character).

Cambodian Bokator Elbow Strikes
By Antonio Graceffo
Elbow strikes are the money shots in fighting. They can cut, knockout, or knock down your opponent.

Delayed Death Touch: Instructions to the Coroner of China Reveal Knowledge of Vital Points
By Rick Clark
This ancient Chinese Coroner’s text is provocative for it notes vital points that work immediately, but also those which can cause death at a later time.