Qigong and Martial Arts
Qigong and Martial Arts By FaXiang Hou and Mark V. Wiley For centuries, in China, [...]
Qi gong: An Introduction
Qi gong: An Introduction by Christopher Caile Qi gong is also known as Chi Kung, [...]
A Simple Lesson In Body Mechanics: Are You Losing Power In Your Punch?
A Simple Lesson In Body Mechanics: Are You Losing Power In Your Punch? By Christopher [...]
A Simple Lesson in Body Mechanics
A Simple Lesson in Body Mechanics By Christopher Caile A mistake made by many karate-ka [...]
About Thomas Kurtz
Thomas Kurtz is the author of Stretching Scientifically, Secrets of Stretching, and Science of Sports Training and co-author of Basic [...]
Stretching As An Important Tool In Preventing Martial Arts Trauma
Stretching As An Important Tool In Preventing Martial Arts Trauma By Bruce Everett Miller, PA-C [...]
Weight Training for Women and Older Martial Artists: An Interview with Charles Staley Part 2
Weight Training for Women and Older Martial Artists: An Interview with Charles Staley (Part 2) [...]
Strength Training Benefits for Martial Artists: An Interview with Charles Staley Part 1
Strength Training Benefits for Martial Artists: An Interview with Charles Staley (Part 1) by Tom [...]
Strength Development Fundamentals for Martial Artists
Strength Development Fundamentals for Martial Artists by Charles I. Staley, B.Sc., MSS On January 11, [...]
The Beginner’s Mind
The Beginner's Mind By Sara Aoyama When George Donahue* first broached the subject of writing [...]
For the Beginner: Some Advice On Choosing A Martial Arts School
For the Beginner: Some Advice On Choosing A Martial Arts School By Victor Smith and [...]
MMA Explosive Strength Cardio Training
MMA Explosive Strength Cardio Training By Antonio Graceffo Graceffo From zero to 100 in seven [...]
Ittosai’s Test: Part 1
Ittosai’s Test: Part 1 By Dave Lowry Editor’s Note: This is the first of a two [...]
Ittosai’s Test: Part 2
Ittosai’s Test: Part 2 By Dave Lowry Editor’s Note: This is the second in a two [...]
Kendo Terminology A-Z
Kendo Terminology A-Z Kanji caveat: Japanese terms are written using adapted Chinese characters rather than the [...]
From The Beginning: The Importance Of Reishiki In Iaido
From The Beginning: The Importance Of Reishiki In Iaido By Deborah Klens-Bigman, Ph.D. A story: [...]
Layers Of Shu-Ha-Ri In the Practice Of Iaido
Layers Of Shu-Ha-Ri In the Practice Of Iaido by Deborah Klens-Bigman, Ph.D. Editor's Note: This article [...]
Iaido Terminology A-Z
Iaido Terminology A-Z Iaido terminology was supplied by Deborah Klens-Bigman, Ph.D. ashi: foot. batto-ho: sword drawing techniques. [...]
Mugging Attack: Always Look For An Opening
Mugging Attack: Always Look For An Opening By Prof. Gene Roos Self-defense scenarios shown in [...]
The Physics Of Forces In Aikido: Making The Weak Equal To The Strong
The Physics Of Forces In Aikido: Making The Weak Equal To The Strong By Jearl [...]
The Physics Of Forces In Judo: Making The Weak Equal To The Strong
The Physics Of Forces In Judo: Making The Weak Equal To The Strong By Jearl [...]
The Art of War, Sun Tzu: Ancient Wisdom For Martial Artists – Part 1
The Art of War, Sun Tzu: Ancient Wisdom For Martial Artists - Part 1 By [...]
The Art of War, Sun Tzu: Ancient Wisdom For Martial Artists – Part 2
The Art of War, Sun Tzu: Ancient Wisdom For Martial Artists - Part 2 By [...]
The Enduring Legacy of Yasuhiro Konishi
The Enduring Legacy of Yasuhiro Konishi By Howard High Yasuhiro Konishi Yasuhiro Konishi was born [...]
Christopher Caile: The Man Who Brought Karate to Finland, Part 1
The cover of the September 2009 issue of FightSport, a Finnish mixed martial arts magazine [...]
