Acupressure Points For Stretching & Releasing Tension
Acupressure Points For Stretching & Releasing Tension By David Bock C.Ac. Dipl.OM. FABORM Every acupuncturist [...]
Leg Circles Part 3 – Using Reciprocal Inhibition To Assist Stretching
Leg Circles Part 3 - Using Reciprocal Inhibition To Assist Stretching By Paul Zaichik Editor’s [...]
Leg Circles Part 2 – Stretching the Hip Muscles for Higher Kicks
Leg Circles Part 2– Stretching the Hip Muscles for Higher Kicks By Paul Zaichik Editor’s [...]
Leg Circles Part 1 – Stretching the Hip Muscles for Higher Kicks
Leg Circles Part 1 – Stretching the Hip Muscles for Higher Kicks By Paul Zaichik [...]
Stretch Yourself 7: High Kicks with No Warm-Up
Stretch Yourself High Kicks with No Warm-Up: The Right Body Alignment for Great Height and [...]
Stretch Yourself 6: High Kicks with No Warm-Up: The Right Body Alignment for Side Kicks
Stretch Yourself High Kicks with No Warm-Up: The Right Body Alignment for Side Kicks by Thomas [...]
Stretch Yourself 5: Right Stretches for High Kicks with No Warm-Up
Stretch Yourself Right Stretches for High Kicks with No Warm-Up by Thomas Kurtz, author of Stretching Scientifically and Secrets of [...]
Stretch Yourself 4: Kinds of Flexibility and the Right Role of Splits in Taekwondo, Karate, and Kickboxing
Stretch Yourself Kinds of Flexibility and the Right Role of Splits in Taekwondo, Karate, and [...]
Stretch Yourself 3: The Method of Testing Your Potential to Do a Front Split
Stretch Yourself The Method of Testing Your Potential to Do a Front Split by Thomas Kurtz, author [...]
Stretch Yourself 2: Difficulties with Doing a Side Split
Stretch Yourself Difficulties with Doing a Side Split by Thomas Kurtz, author of Stretching Scientifically and Secrets of Stretching This [...]
Stretch Yourself 1: Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split
Stretch Yourself Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to [...]
The Post Exercise Stretch As An Important Tool In Preventing Martial Arts Trauma
The Post Exercise Stretch As An Important Tool In Preventing Martial Arts Trauma By Bruce [...]
About Thomas Kurtz
Thomas Kurtz is the author of Stretching Scientifically, Secrets of Stretching, and Science of Sports Training and co-author of Basic [...]
Stretching As An Important Tool In Preventing Martial Arts Trauma
Stretching As An Important Tool In Preventing Martial Arts Trauma By Bruce Everett Miller, PA-C [...]
