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Kagami Biraki: Renewing the Spirit By Christopher Caile Kagami Biraki, which literally means "Mirror Opening" (also known as the "Rice Cutting Ceremony"), is a traditional Japanese celebration that is held in many traditional martial arts schools (dojos) [...]
Fighting Zen How Meditation Can Enhance Your Fighting Skills By Christopher Caile Editor’s Note: This is the third in a three article series on meditation (Zen) and the martial arts. This article discusses how Zen [...]













