Balancing The Push-up
Balancing The Push-up By Paul Zaichik If you are a martial artist [...]
The Martial Grip – Introduction
The Martial Grip - Introduction By George Donahue The most common classic clamping or crushing [...]
Change the Altitude to Check Your Kata and Technique
Change The Altitude To Check Your Kata & Technique By George Donahue George Donahue [...]
Dynamic Arches
Dynamic Arches By George Donahue Modern karate and much of sports-oriented martial arts do not [...]
The Problem With Kata Portrayed In Karate and Other Martial Arts Books
The Problem With Kata Portrayed In Karate and Other Martial Arts Books By Christopher Caile [...]
Strategies For Teaching Challenging Kids Martial Arts
Strategies For Teaching Challenging Kids Martial Arts By Alison Todd Theoretically a martial art is [...]
Three-Dimensional Mittsu-Tomoe: A Koshi Visualization Tool
Three-Dimensional Mittsu-Tomoe: A Koshi Visualization Tool By George Donahue For the student of any internal [...]
Koshi / Yao: Sad History, Bright Future?
Koshi / Yao: Sad History, Bright Future? By George Donahue Editor's Note: This is another article [...]
Koshi / Yao: Basic Development Exercises
Koshi / Yao: Basic Development Exercises By George Donahue Editor's Note: This is the second in [...]
Koshi / Yao: An Introduction
Koshi / Yao: An Introduction By George Donahue The Koshi area of the [...]
Towel Makiwara
Towel Makiwara By George Donahue Aside: What kind of guy spends hours punching wet towels? [...]
Balance Beam Training
Balance Beam Training By George Donahue An improvised balance beam. [...]
Viewpoint: Mindful Action
Viewpoint Mindful Action By Christopher Caile How do you practice? I often watch students in [...]
Viewpoint: Three Levels of Learning: Three Levels of Training
Viewpoint Three Levels of Knowing: Three Phases of Training By Scott Kelley Not too long [...]
Goaisatsu – Greeting as a Gesture of Respect
Goaisatsu – Greeting as a Gesture of Respect By Deborah Klens-Bigman, Ph.D No matter how [...]
Viewpoint: The Power of Slow
Viewpoint The Power Of Slow By Christopher Caile In the martial arts, such as karate, [...]
Zen Mirror: Training in Interesting Times
THE ZEN MIRROR Training in Interesting Times By Jeff Brooks We each will decide if [...]
A Brief Overview of the Etymology of Modern Goju-ryu Karate-do Kata
A Brief Overview of the Etymology of Modern Goju-ryu Karate-do Kata By Joe Swift and [...]
Zen Mirror: The Effects of Unison Movement
THE ZEN MIRROR The Effects of Unison Movement By Jeff Brooks We are often encouraged [...]
Traditional winter training in Japan: The Kashima jodo gasshuku
Traditional winter training in Japan: The Kashima jodo gasshuku By Deborah Klens-Bigman, Ph.D. [...]
Martial Arts Training: The Sleeping Warrior
Martial Arts Training The Sleeping Warrior By Phoenix Carnevale Fighters are obsessive. Especially after hard [...]
Martial Mania: Nippon Hamu
Martial Mania Nippon Hamu By George Donahue Many Western actors who would [...]
Viewpoint: Selling Out
Viewpoint Selling Out By Herb Borkland No lie. I live in a town so small, [...]
Martial Mania: Reciprocity
Martial Mania Reciprocity By George Donahue Over the many years of my [...]
Martial Mania: The Class Cork
Martial Mania The Class Cork By George Donahue In France, the word [...]
