A New Scary Germ: MRSA: The Danger, Part 1
A New Scary Germ MRSA: The Danger, Part 1 By Christopher Caile A close [...]
Crazy Medicine: Healing With Your Own Energy
Crazy Medicine: Healing With Your Own Energy by Christopher Caile Qi gong, the Chinese art [...]
Ask the Teacher – Hitting Correctly
Ask The Teacher Do you have a martial arts question you would like to have [...]
The Hips Have It
The Hips Have It By Christopher Caile (With Added Commentary by George Donahue) In karate, [...]
Seiza: The Kneeling Posture
Seiza: The Kneeling Posture By Christopher Caile Seiza. It is the basic kneeling position used [...]
The Problem With Kata Portrayed In Karate and Other Martial Arts Books
The Problem With Kata Portrayed In Karate and Other Martial Arts Books By Christopher Caile [...]
Viewpoint: Mindful Action
Viewpoint Mindful Action By Christopher Caile How do you practice? I often watch students in [...]
Viewpoint: The Power of Slow
Viewpoint The Power Of Slow By Christopher Caile In the martial arts, such as karate, [...]
Phoenix Boxing: What Boxing Experience Can Teach a Karate Student
Phoenix Boxing What boxing experience can teach a karate-ka By Christopher Caile Author’s Note: The author’s [...]
A Spirit That Inspires – The Story Of Kevin, Continued
A Spirit That Inspires - The Story Of Kevin, Continued By Christopher Caile Kevin [...]
Challenge Of A Lifetime: A Ten Year Martial Arts Mastery Program
Challenge Of A Lifetime: A Ten Year Martial Arts Mastery Program By Christopher Caile [...]
A Glimpse Of Old Karate From Hohan Soken
A Glimpse Of Old Karate From Hohan Soken By Christopher Caile Suenaka executes an elbow [...]
The Chains Of A Master
The Chains Of A Master By Christopher Caile Being a “Master” has its price. In [...]
Sloppy Basics Make Sloppy Technique
Sloppy Basics Make Sloppy Technique By Christopher Caile Sometimes the hardest part of martial arts [...]
Fear
Fear By Christopher Caile It can turn the most practiced martial artist into a rubbery [...]
Getting Perspective
Getting Perspective By Christopher Caile I'm sitting here on a huge rock, [...]
Opinion: Every Moment Is An Opportunity
Opinion: Every Moment Is An Opportunity By Christopher Caile The greatest of all the truly [...]
Taoism
Taoism By Christopher Caile Taoism is a system of Chinese belief based on the teachings [...]
Confucius
Confucius By Christopher Caile Author's Note: Confucianism was central to Asian cultures which spawned Karate, [...]
Zanshin
Zanshin By Christopher Caile and Deborah Klens-Bigman, Ph.D. There is an old Japanese samurai saying, [...]
Kiai Jutsu: The Shout Used As A Weapon
Kiai Jutsu: The Shout Used As A Weapon By Christopher Caile A kiai is a [...]
Harageri
Harageri By Christopher Caile The Japanese term "Hara," means belly and refers to [...]
Enter The Bubishi – Part 2 – The Text & Its Impact On Okinawa
Enter The Bubishi Part 2 - The Text & Its Impact On Okinawa By Victor [...]
Enter The Bubishi – Part 1 – Introduction & Origins
Enter The Bubishi Part 1 - Introduction & Origins By Victor Smith and Christopher Caile Editor's [...]
Bodhidharma: Myth or Reality?
Bodhidharma: Myth or Reality? by Christopher Caile At a minimum he was a remarkable man. [...]
