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Softcover, Spiral Bound, 136 Pages
MC-PB-2012
$24.50
(Plus shipping & handling)

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Oldman's Bubishi:
An Introduction to Bunkai from Karate's Kata
By Mark A. Cook
Limited Distribution.
Not found in stores.
You will love this book. The "Oldman's Bubishi" is an illustrated depiction of the concepts and applications (bunkai) of five of the most practiced of all karate kata -- the pinan or heian kata series. In the Korean arts these are known as Pyung Ahn, and along with the Hyung and Poomse variations, they helped inspire Korean Karate and Tae Kwon Do.
If you have practiced these kata, but didn't understand them, or wondered what fighting or self defense applications they might contain, this book is for you. The author is Mark Cook, an illustrator, who provides sequential drawings of each of these kata, as well as step by step visual depictions of applications. You will see and learn these kata's practical, real world self defense techniques. The book should also inspire your own thinking and exploration of these forms. As a result, these kata will become alive for you and give you a deeper understanding of old style karate imbedded, but hidden, within its kata. |
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(Softcover, 216 Pages, illustrated)
YMA-PAP-2003
US$22.45
(Plus $6 Shipping
within the US)

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The Way of Sanchin
Kata:
The Application of Power
By Lawrence Kane and Kris Wilder
This books provides hidden insights about and
understanding into one of karate's foundation
kata--Sanchin.
It can change your understand forever.
Many practitioners believe that Sanchin Kata
holds the key to mastering traditional martial
arts. It is one of the simplest forms to learn,
yet one of the most difficult to perfect. Those
who truly understand its teachings find that
it facilitates enormous quickness and power
in any martial application. The challenge lies
in gaining that understanding, which is something
we had to uncover ourselves by trial and error…
until now.
When Karate or “Ti” was first developed
in Okinawa, it was about using technique and
extraordinary power to end a fight instantly.
These old ways of generating remarkable power
are still accessible, but they are purposefully
hidden in Sanchin Kata for the truly dedicated
to find.
"Ti" (is the Okinawan word for 'hand').
"Te" (is the Japanese word for 'hand').
This book takes you to new depths of practice
by breaking down the form piece by piece, body
part by body part, so that the very foundation
of the kata is revealed.
Test it. Every chapter, concept, and application
is accompanied by a test it section, designed
for you to explore and verify the kata for yourself.
Sanchin Kata really comes alive when you can
feel the thrill of having those hidden teachings
speak to you through your body across the ages.
No other document or video available today provides
such depth and exploration of Sanchin Kata. |
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(Softcover, illustrated)
YM-SFT-2002
US$24.95
(Plus $6 Shipping
within the US)

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The Way of Kata:
A Comprehensive Guide to Deciphering Martial
Applications
By Lawrence Kane and Kris Wilder
This is one of the best books on understanding
kata. While focused primarily on Goju Ryu kata,
the authors do illustrate principals and concept
that apply to kata of other karate styles.
The ancient masters developed kata, or "formal
exercises," as fault-tolerant methods to
preserve their unique, combat-proven fighting
systems. Unfortunately, they deployed a two-track
system of instruction where an 'outer circle'
of students unknowingly received modified forms
with critical details or important principles
omitted. Only the select 'inner circle' that
had gained a master's trust and respect would
be taught okuden waza, the powerful hidden applications
of kata.
The theory of deciphering kata applications
(kaisai no genri) was once a great mystery revealed
only to trusted disciples of the ancient masters
in order to protect the secrets of their systems.
Even today, while the basic movements of kata
are widely known, advanced practical applications
and sophisticated techniques frequently remain
hidden from the casual observer. The principles
and rules for understanding kata are largely
unknown.
This groundbreaking book unveils these methods,
not only teaching you how to analyze your kata
to understand what it is trying to tell you,
but also helping you to utilize your fighting
techniques more effectively—both in self-defense
and in tournament applications.
Fifteen general principles to identify effective
techniques
* Twelve discrete rules for deciphering martial
applications
* Comprehensive insights into kata history,
strategy and tactics
* Vital physiological considerations
* Well organized materials for easy reference
and comprehensive understanding |
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(Softcover, 143 pages, illustrated)
BEM-B-2002
US$23.95
(Plus $5 Shipping
within the US)

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* The Meanings of Forms
& Kata
ADULT LEVEL
By Bruce Miller
* This book is about understanding your karate
kata – what you are doing. This is a serious
topic and much of what is shown is dangerous.
Thus it is for adults only.
Many people will give you lots of possibilities
for the moves in a kata but unfortunately most
of these are look alike moves and worse yet
many of these so called explanations flat out
don't work on the street. And some (explanations)
are so different than what you are actually
doing in the kata that you can't even recognize
the move as what you have been practicing. The
Problem with all these explanations is that
they don't understand the rules of kata (YES
there are definite rules!) And once you know
them kata AND it’s real meanings, the
moves make sense for self-defense ON THE STREET!
WARNING: This book explains the brutal reality
of what and how a kata does its job and is not
suitable for those too young to know when not
to use this information.
Note: these books or booklets
are short and concise, and produced in black
and white with soft folded paper covers. They
are self-published by the author, and offered
for the unique quality of their information.
You will find nothing elce like them. If you
expect thick glossy books with color photos,
however, these books are not for you.
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